Looking for Friends who want to share low sodium diet tips!

wtlos4me

Hi there! I am 48 years old and I have a hereditary chronic kidney disease called Alports Syndrome/CKD Stage 3. My body is extremely sodium sensitive and some days I can gain many pounds in water weight which can be very frustrating when trying to lose (fat) weight. I am looking for friends that can provide support and who would like to help share any new low sodium and no sodium tips and tricks to make food a bit more exciting. I am currently trying to keep my sodium levels to less than 1500 mg per day, but my body seems happiest though when my sodium intake is about 500 mg. I would welcome your support and encouragement!