I need help from females!

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  • Appleblossom26
    Appleblossom26 Posts: 14
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    For me its just the sugar. I cut my soda intake down when im dieting but when its that time of the month I let myself have the soda, its a better alternative then all of the salty and sweet snacks. I would suggest finding the lowest calorie treat you eat and stick with that. I also know that Nature Valley has granola squares with chocolate on one side and they are only 80 calories a square. Fiber one also has a brownie thats 90 calories, and those are pretty good!:wink:
  • Appleblossom26
    Appleblossom26 Posts: 14
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    When I'm craving chocolate, I either eat a protein bar that's covered in chocolate, like Special K, or I will get a Skinny Cow candy bar.


    YES! the skinny cow line is great as well!
  • wgn4166
    wgn4166 Posts: 771 Member
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    I have to have chocolate at that time. I try to eat dark chocolate but sometimes I dont have it on hand. Seems like I get the munchies during that time.
  • wgn4166
    wgn4166 Posts: 771 Member
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    Chocolate covered frozen bananas are my once a day treat. They're pretty good for you! Feel free to check out my entry in my food journal for breakfast to see the facts. :)
    YUM

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