How long after

NavyKnightAh13
NavyKnightAh13 Posts: 1,394 Member
edited December 2024 in Fitness and Exercise
How long after doing 5ks did you attempt to your first 10k? Reason I ask is because I have two more 5ks coming up and then I am aiming to do a 10k sometimes next year (I don't want to burn myself out).
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