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How do I add strength training?

bearsfan68
bearsfan68 Posts: 85 Member
edited December 2024 in Fitness and Exercise
I have been going to the gym and I use the stack weights. How do I record this on my exercise page? I strength train for about 30 minutes.

Replies

  • bearsfan68
    bearsfan68 Posts: 85 Member
    i see now that you have to add each individual machine, reps, sets, etc...
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