Vitamin Suppliments. What's U'r Take?

jjl0412
jjl0412 Posts: 278 Member
in Food and Nutrition
Greetings! What suppliments are you taking? Comments? Good, bad, should any be added, deleted?

Fish Oil gel caps
Flax Seed gel caps
Glucosamine
Vitamin C
Centrum Silver 50+

Replies

  • caraiselite
    caraiselite Posts: 2,631 Member
    u'r?

    does not compute.
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
    I taken biotin and B12. Sometimes iron.
  • 3LittleMonkeyMom
    3LittleMonkeyMom Posts: 259
    u'r?

    does not compute.

    For some reason, this comment doesn't surprise me.
  • WhySoCerealGirl
    WhySoCerealGirl Posts: 9
    I take:
    Calcium - 1200mg
    Fish Oil (Omega 3)
    Hair skin and nails - 3000 biotin (but there spendy so I just take 1 even though a serving is 3.)

    ~ Gotta love vitamins. ~
  • wgn4166
    wgn4166 Posts: 771 Member
    HMMM I take lots of vitamins!
  • jjl0412
    jjl0412 Posts: 278 Member
    HMMM I take lots of vitamins!


    mmmk....
  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    I take too many to list. Seriously. All doses considered it's probably 60+ per day. I'd list them all but most I am sure you have never heard of,
  • jjl0412
    jjl0412 Posts: 278 Member
    I take too many to list. Seriously. All doses considered it's probably 60+ per day. I'd list them all but most I am sure you have never heard of,

    'Mr. Garrison: No, that's wrong, Cartman. But don't worry. There are no stupid answers,' mmmk?


    (Just Foolin') :wink:

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