Friends who need to tone up
cvitez1
Posts: 39
Hey guys. I just signed up here and looking for friends who want to focus more on toning up and eating clean. I'd love to share new workouts and recipes!
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Replies
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Even better if you have an open diary0
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Hey same here. Feel free to add me if you like0
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Add me... im in the midst of doing it all!0
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Me!0
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OoO pick me, pick me looking for the same thing, i'm trying to get more out of my body with a more cleaner lifestyle. I think I have an open diary.0
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Me!!!0
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Feel free to add me. I work out to get toned slowly getting there, my arms are the first to show some shape. My diary is open to friends but it's still a process, trying to eat clean. I 'm slowly learning, so havng other friends do this might make this a better progress0
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If by "toning up" you mean lifting heavy to build muscles then feel free to add me0
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My focus is on toning up and eating clean. Feel free to add me.0
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HI ! I've reached my goal weight, took off 27 lbs but need to tone. I work out regularly (less structure in the summer though) and love it. I have no interest in big muscles, I did that in post secondary and it was fun then but now I want toning and strength. You all look pretty young, I'd love to see someone closer to my own age as well. (only because we will relate to different physical issues) ... but welcome to anyone who wants add me0
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I'd love to have some more friends that have the same goals that I do and use MFP regularly. I weightlift 2 times a week with a personal trainer at the Y to tone and gain muscle (and on my own 2-3x/wk) and i have been working on cleaning up my diet. I was previously following Atkins, but my PT has convinced me to try adding a few more carbs and less fat and balance it out more. I joined MFP a couple months ago, but I've lost almost 30lb since I started in January. It's been slow going, but I've gained a TON of muscle. Please feel free to add me, I have an open diary.0
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