Heart Rate Monitor: do you use one?

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  • raven56706
    raven56706 Posts: 918 Member
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    I have a FT7 from Polar and i sync it with my computer. Its very useful and shows how much im burning. The problem some might have here is your not getting your heart rate high to burn more calories..

    i do a 35 minute Insanity class and im burning 520 calories... its awesome and totally worth it
  • firstnamekaren
    firstnamekaren Posts: 274 Member
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    I use the same model and brand OP bought...Polar FT4. I absolutely love this HRM and would recommend it 100%. I've only really had issues with it when the strap wasn't tight enough. I loooove using it when running becaue I know when to sprint a little harder and when I need to slow down. I was working out during one of those hot, hot days recently and my HR got up to 195 - the highest I've ever seen it!

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