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excersise bikes

mummytobeslim
mummytobeslim Posts: 367 Member
edited December 2024 in Fitness and Exercise
Hi everyone . I have been looking at exercise bikes my physio advised this would be the best form off exercise as i have lower back pain and walking/jogging not doing me much good. I was looking at the everlast ev 410 in argos as it offers some resistance and also folds away which i need. Has anyone tried this one and does anyone use an exercise bike and have you seen good results.
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