Greetings from Rotterdam, Holland,read my crazy decision
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I smoked for 15 years and it's hard to quit, every meal is a struggle. It gets easier, every day is a tiny bit easier and after a while you won't be able to stand the stench of a cigarette. Just keep going, don't ask why, you know why, you feel the pain in your lungs when you wake up and wonder if it's cancer. You made the right choice, stay strong.0
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I wanted to add too, I quit smoking now over 3 years ago. Just cold turkey. It gets better. and I agree, it's the best choice for your health!!!0
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Today was my 7th day of not smoking(and eating clean) but because it was a rest day i had some serious urges through the day, Never though i would say this especialy cause 1 of my programs in insanity but i am looking forward to work out tomorrow lol0
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