feeling hungry

leanne9876
leanne9876 Posts: 301 Member
edited December 2024 in Food and Nutrition
I just noticed I've only had 660 calories today oops, it's 9.40pm here no wonder I am starting to feel hungry.
Not sure what to eat though, I really feel like some toast but I probably shouldn't have carbs this late.

Replies

  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    If it was me, I'd eat some fruit or vegetables because their transit time in the stomach is short and they are full of vitamins. If you don't meet your calorie goal I wouldn't worry about it, just means you'll wake up a little lighter tomorrow morning! (not to say I recommend you do that every single day, though)
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