feeling hungry

leanne9876
Posts: 301 Member
I just noticed I've only had 660 calories today oops, it's 9.40pm here no wonder I am starting to feel hungry.
Not sure what to eat though, I really feel like some toast but I probably shouldn't have carbs this late.
Not sure what to eat though, I really feel like some toast but I probably shouldn't have carbs this late.
0
Replies
-
If it was me, I'd eat some fruit or vegetables because their transit time in the stomach is short and they are full of vitamins. If you don't meet your calorie goal I wouldn't worry about it, just means you'll wake up a little lighter tomorrow morning! (not to say I recommend you do that every single day, though)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions