Live in Louisville, KY and workout at LAC on Westport RD.
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Pam0129
Posts: 2
Hi there
My name is Pam and I found the site while at a weight loss class, since using the site last Monday made 2 weeks I lost 5.8 lbs. This site is the best. I am looking for a someone to just keep me motivated. the only exercise I can do is stretching in the sauna, and I walk briskly on the treadmill. I have tennis elbow and I believe I tore my rotatorcuff muscle.. I hope you all have a very blessed day.:happy: I think I over did the treadmill my should and neck is bothering me :frown:
My name is Pam and I found the site while at a weight loss class, since using the site last Monday made 2 weeks I lost 5.8 lbs. This site is the best. I am looking for a someone to just keep me motivated. the only exercise I can do is stretching in the sauna, and I walk briskly on the treadmill. I have tennis elbow and I believe I tore my rotatorcuff muscle.. I hope you all have a very blessed day.:happy: I think I over did the treadmill my should and neck is bothering me :frown:
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