Quality of life....

Stagemom77

Hi, I'm new to MFP and am glad I found this website through a lot of searching. I find the older I get, the worse I feel, and I know it will only get worse as time goes on. The only way to fight this is with a healthy lifestyle, and to make myself move and eat right no matter what. I have a 16 yr/old daughter who wonders why I never have any energy - lol - well, besides age, I think I'd feel a lot better if I got in shape. I look forward to reading everyone's posts and feel free to add me as friend

Anticipated_Serendipity

I'm new as well and will add.