Looking Good For Christmas Week 17

Iffer75

I had a good and bad weekend! Weather was beautiful and being outside was great ( that's the good part) Ate too much and had a little too much wine. Need to drink lots of water today and get in some great exercise and eating.

Hope everyone did better than me!

Hey a great bottle of wine is not a bad thing. You are right though to get in your water after that. At least today is a new day and you are in control. Have a fabulous day. :bigsmile:

Iffer75

My weekend went pretty well. I did rest Friday nite since it was the day before my run, but kept my eating under control. Saturday was my 4 mile run and I got done in 46:25 minutes. That is really good for me. The one who said I would never run. Now I am addicted. I am doing a 5K Thanksgiving. I am really looking forward to it. Sunday I decided to rest as well, due to my run. My legs were a little sore, so thought it better to rest. Then yesterday I was bad in action. Started Round 2 Phase 2 of P90X with Chest, Shoulders & Triceps w/ Ab Ripper X. My arms feel a little like jello this morning, but that is an awesome feeling.
I did make a bad choice in food over the weekend. I had Chinese General Tso's Chicken with Fried Rice. So, I do have that to burn off this week. Other than that I think I did pretty good with my food. Hopefully this weekend will be better.
Have a fabulous week everybody. :bigsmile:

Iffer75

Okay here is my weigh in for Saturday
Start Date July 15 186.0
Week 1 July 22 186.0
Week 2 July 29 186.0
Week 3 August 5 186.0
Week 4 August 12 186.0
Week 5 August 19 181.2
Week 6 August 26 179.2 (down 2 pounds)
Week 7 September 5 178.0
Week 8 September 12 177.8
Week 9 September 18 176.8
Week 10 September 26 176.4
Week 11 October 3 176.4
Week 12 October 10 176.2
Week 13 October 17 179.8
Week 14 October 24 177.8
Week 15 October 31 175.4
Week 16 November 7 174.4

I am almost there. 9.4 to go.

datenshi

New thread....

http://www.myfitnesspal.com/topics/show/70797-looking-good-for-christmas-week-18