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Trampolining

lornyb
lornyb Posts: 3 Member
edited December 2024 in Fitness and Exercise
Hiya
After jumping around with my 4yr old on her outdoor trampoline am wondering if anyone knows how many calories you can burn doing this? Might be an exercise idea thanks

Replies

  • MikeInAZ
    MikeInAZ Posts: 483 Member
    It's very good exercise. You'd have to wear hrm to know how many calories burned though.
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