Hello
mgrannisny
Posts: 1 Member
Hi
I'm turning 50 next year and I want to look and feel at my best. Over the last ten years my weight has been on a roller coaster. Now is time to get off the ride. I have a long road ahead of me and can use all the support I can get. The food part I have a grip on. My biggest challenge is incorporating exerciser into my weight lost regime.
I'm turning 50 next year and I want to look and feel at my best. Over the last ten years my weight has been on a roller coaster. Now is time to get off the ride. I have a long road ahead of me and can use all the support I can get. The food part I have a grip on. My biggest challenge is incorporating exerciser into my weight lost regime.
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Replies
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First off I have to say you don't look 50!! Food is the hardest thing for me, although I'm a ton better than I used to be. I try to eat clean 80% of the time which is usually pretty doable. I LOVE exercise though!! Feel free to add me for support if you want. Good luck with your journey!0
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OH my gosh!! I just looked at your profile and your title says "fit for life". So does mine!! I have a blog on facebook called runcrazy~fit for life!! Great minds...0
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