What's Your NSV for the week?
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Went and completed the end of week two from my 'couch to 5k plan' even though I didn't feel like it :bigsmile:0
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These are all so awesome!0
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Better breath control for singing and a stronger diaphragm. I could feel the difference this morning. )0
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I was buckling my belt and couldn't find the hole I use (the last hole) and I realized that I could take my belt past the last hole... I think I'll have to add another hole soon!0
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I went on vacation for a week and worked out every single day while away. Probably much to the chagrin of the person in the room below me but oh well I was really proud of myself for sticking with it.0
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I just got home from three weeks of vacation during which I did not eat healthy at all. I've settled back into my healthy lifestyle without a hitch!0
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Went shopping and bought a sweater in a MEDIUM, can't remember last time I wore M. Yahoo!!!0
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I fit into a pair of shorts that I hadn't been able to squoze into for the past year and a half. Yay!0
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When I pulled my pants on, I forgot to open them first. They still slid right on. Have not had that happen since I got out of basic training in '97.0
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Upped my calories to 1750 and my size 2's are fitting loose0
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Yesterday I accidentally locked myself out of the house (damn it) but I was able to crawl in through our narrow bathroom window. Wouldn't have been able to fit two months ago.
You never know how dropping the pounds can help you out in life!0 -
well i now weigh the same as my younger sister (she is a good 6 inches shorter than me), but i had to get on the scale to show it....so its a non scale/but needed scale to prove it victory.0
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Started Month 2 of Insanity today. Wasn't really feeling it today but pushed through and did it anyway because I knew I'd be mad at myself later if I didn't.0
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My husband calls me "skinny *****" !! Hahahahaha
And I went out to lunch with co-workers (under protest, but felt like I should ) and they had the FRESH yeast bread with the plate of magical oil and spices floating about.....I even cut it for them! I didnt touch it and ate my salad with no dressing!0 -
At church today someone came up to me and said "Wow, you have lost weight!" I don't know how I feel about that...0
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Three for me:
1) Umpired a youth baseball tournament in hot and humid conditions. Didn't feel dizzy or physical pain on my knees despite working and running about 7 hours in a day. I did end up with a sore ankle which I have arthritis in, I put on my ankle brace, wore it for a day before I realized I have no pain. Years passed I'd would be limping and wearing that brace for days.
2) Tshirt under my uniform top in an XL and was roomy to start with on the first day and now has even more slack in it after the tournament
3) My wife got me a polo shirt from the tournament (wicking golf shirt type) and I noticed it was a 2x and I was disappointed because I am now buying XL shirts for the last month but since she hasn't purchased anything I thought it was force of habit. I wore it today but it's huge, I had to tighten my pants one more notch so it doesn't look like i'm wearing a flowing blouse.
Ok, that's probably 4 because the belt fits even better
Long term win- I need new basketball referee uniforms, no way my size 44 pants and 2x shirt are going to be comfortable on me!0
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