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New and looking for friends and support!

lmeola18
lmeola18 Posts: 35
edited December 2024 in Introduce Yourself
Just made my account tonight, and I am hoping to start tomorrow. My weight loss is not huge, about 15 pounds. But I'm new, and I'm looking for some good support. Sometimes I do tend to binge, that's my problem. Oh and I have a special diet do to my acid reflux/ibs which consists of dairy-free/lactose free and whole wheat everything! It also focuses on fruits and veggies, and lots of protein. I want to lose fat the healthy way! And I am looking for some friends to help me along the way :smile:

Replies

  • TrinaTW
    TrinaTW Posts: 88
    Welcome! I love MFP! It's such a helpful tool in weight loss. I also struggle with binge eating but I'm much much better than I used to be. My goal is balance in eating and life. Feel free to add me if you want. :)
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