We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Need a little help have hit my first wall

cwalton1013
Posts: 4 Member
I have been doing fairly well but have hit my first wall and I feel like I am slipping a little bit.
looking for some new friends to help me over this first hurtle.

0
Replies
-
I've hit more than my share of brick walls! Keep doing what you need to do and don't give up!! You will break through it! Feel free to add me if you want.0
-
Plan out what to do when you do hit a wall. Set a goal and reward yourself (not with food). Rotate days for lower and higher carbs too. That's supposed to help the body too.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions