Great 10 minute video for arms
monandez
Posts: 34
I have a friend who is expecting and she showed me this video she does to help with arm strength. It's great even if you're not pregnant. I highly recommend it!
http://www.fitsugar.com/10-Minute-Arm-Workout-s-Safe-Pregnancy-23980156
http://www.fitsugar.com/10-Minute-Arm-Workout-s-Safe-Pregnancy-23980156
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