Hey y'all!!

AlegriaFitness
AlegriaFitness Posts: 10 Member
in Introduce Yourself
So this thingy says to "introduce yourself" so here I am.... :)

My name is Judy. I am a 27 year old mother of two, three if you count the ol' ball & chain. I would. I'm also a full time student, amateur graphic artists, personal trainer & turbo kick instructor. I run a page on facebook called "Alegria Fitness" - & that's fun times for me. I enjoy what I do....I <3 motivating people....I <3 being motivated....I have been on my own fitness journey for about 2 years &, although I'm not where I want to be just yet, I feel really good. I've learned to enjoy the present...my body at its present stage & all that jazz.

My diet philosophy is to eat real food. "Clean" eating as it's called. I eat 5-6 times a day, lots of cow, chickens & fishies.

My exercise philosophy is "ever damn day". Well, 6 times a week for an hour at least. It doesn't matter how slow you go, as long as you go.

So that's it! Feel free to add me, friend me, invite me...whatever you call it here. :)

Replies

  • fanipack
    fanipack Posts: 28
    Do you log your food ? I think a lot of people along with myself would benefit from seeing someone of your caliber's daily food log.

    Nutrition has been key for my overall fitness.

    Thanks
  • AlegriaFitness
    AlegriaFitness Posts: 10 Member
    Hi fanipack, great default! Hehe. & yes I do. Don't get me wrng, you'll see me stumble too, but I'll log it all either way. :)

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