Help!!!

patsylowe37
patsylowe37 Posts: 4 Member
in Fitness and Exercise
Hello guys I'm from England
I've just started the 30 day shred and have completed my first work out on level one. How do I put that on my exercise list so say what calories I've burned.
I just don't seam able to work it out. HELP PLEASE.:frown:
Also I'm looking to make some new friends.:smile:

Replies

  • mumx5
    mumx5 Posts: 325 Member
    Most people tend to log it under circuit training

    HTH :)
  • patsylowe37
    patsylowe37 Posts: 4 Member
    Right I'll just have a look for circuit training. Thank you so much mumx5:wink:
  • allgoodthings
    allgoodthings Posts: 82 Member
    I'm on day 4 of Level 3 (I long for Level 1) and I've just logged it as 20 minutes of circuit training each day.

    Keep up the good work!

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