Strength training calorie burn

psse01

I am new to all this tracking and I have a question. Why don't the calories that we burn during the strenth training show up on the tracker? Surely we are burning SOMETHING!

Scoobydoo1180

I was wondering the same thing. Curious if anyone has an answer. ?

Scoobydoo1180

Sad...are there any trainers on here ?

This is all I found: http://www.livestrong.com/article/76934-calories-burned-lifting-weights/

I am sure if varies quite a bit by how much weight you are lifting and which muscles you are using. I guess just consider it a bonus! I briefly looked at this link but eeeeekkkkk, math.....no!!!!

aaeros

Yes, after going through all that math, at the end it still may not be accurate for you.

psse01

LOL...I guess you're right...bonus calories. I appreciate your effort...thank you!