Started 30DS.
pavingnewpaths
Posts: 367 Member
I started 30 Day Shred a couple of days ago and I was wondering if anyone initially gained a few pounds (1-3) after starting?
I just weighed in and apparently I gained weight in the past three days and i'm not sure how that's possible since i've been consistently under my goal and i've been exercising even more than I usually do. The only thing that's out of the ordinary is my starting 30 Day Shred.
I just weighed in and apparently I gained weight in the past three days and i'm not sure how that's possible since i've been consistently under my goal and i've been exercising even more than I usually do. The only thing that's out of the ordinary is my starting 30 Day Shred.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions