Hi, it said to introduce, so I'm introducing!

Tazzmaverick

Hi all, I'm new to this, so not sure what you might want to know! I'm a 6"1 32yr old male with an amputated right leg. I'm having some surgery soon, and my doc suggested that I ship as much weight as possible! I'm 15st 3lbs at present and I've lost 8lbs already using a watered down Atkins type thing! I heard about intermittent fasting and think I might give a 5:2 version of it a go, but I'm interested to see how my will power lasts at work!
Obviously exercise is an issue for me but I have just bought a hand bike which I intend to use for at least 40 mins per day. The calorie couner on it says that means I'll have burned 500 calories, but I don't believe it!
Anyway, feel free to ask questions or give me tips for success!

Cheers
Tazz

msstuard

Nice to meet you. lots of different people following lots of different programs on this site. I think you will find it interesting. I'll send friend request.