PCOS Anyone?

dancinlesh

Does anyone know a good way to get a large amount of potassium each day? Bananas don't really agree with me. My doc has me on 2 diuretics and it's lowering my potassium. I was on a supplement but without insurance, it's like $35 for 30 pills. They said that the over the counter supplements aren't even close to the amount I was taking.

Any suggestions?

arfletcher

potatoes have it. almost any type of bean, cooked beets (yum borscht), and spinnach - apparently also apricots, gifs , cantaloupe and honeydew

I googled it :laugh: :laugh:

BrandyTM

Thank you so much for the suggestion.......I will try anything! This eating right is easier especially when the trade off is my emotional state of mind!! However......not being in the habit of eating the "right" things is making figuring all this out a bit challenging! Have a great day!!!!

VictorianJade

I have PCOS.