Looking for others who are in their 60's ( the new 50's)

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Hi-
I am wondering about the goals from my peers who are in their 60's? I think the metabolism jump start could be tricky...any ideas?

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  • LJSchmitt
    LJSchmitt Posts: 121 Member
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    I'm 63, be 64 in October. I've been on this weight loss/healthy life style journey since the 3rd week of May, 2012. I found MPF in July, 2012. So far I have lost 3 pant and shirt sizes, have much more energy and stamina. It's never too late. We're all here for you. Add me.
    Linda
    :smile:
  • Dudagarcia
    Dudagarcia Posts: 849 Member
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    Well then hang around for a few more years cause I'm 57 :)