2 year transformation is complete!
fhsjewfro
Posts: 101 Member
I already made one thread about this but it was mid june and i was in the middle of cutting so i just wanted to follow up on what i said and post the finishing pics to let you guys see how hard i have been working. hope everyone enjoys and can get some inspiration!!
This is me approx early August 2010. The heaviest i ever saw on the scale was 279. In the pic below i believe i am in the 250s.
This is me at the lowest weight i have ever seen on the scale at 185lbs, pic is from October 2011.
This is me in mid March towards the end of my bulk, i should be in the ~215 area in this pic.
EVERYTHING PIC ABOVE WAS FROM THE OLD THREAD, EVERY FURTHER PICS ARE THE NEWEST
currently just started bulking back up will go as long as i can so ima have to suck it up and say bye bye to the little abs i have now so i can get bigger and stronger. anyone feel free to add me as a friend and/or message me and i will try my best to answer any questions you have
i already get a lot of support from the friends i have on here, shout out to you guys cause you all are awesome!!!
to celebrate the great workout i had earlier + 2 hours of playing football, ima go get me some dairy queen
This is me approx early August 2010. The heaviest i ever saw on the scale was 279. In the pic below i believe i am in the 250s.
This is me at the lowest weight i have ever seen on the scale at 185lbs, pic is from October 2011.
This is me in mid March towards the end of my bulk, i should be in the ~215 area in this pic.
EVERYTHING PIC ABOVE WAS FROM THE OLD THREAD, EVERY FURTHER PICS ARE THE NEWEST
currently just started bulking back up will go as long as i can so ima have to suck it up and say bye bye to the little abs i have now so i can get bigger and stronger. anyone feel free to add me as a friend and/or message me and i will try my best to answer any questions you have
i already get a lot of support from the friends i have on here, shout out to you guys cause you all are awesome!!!
to celebrate the great workout i had earlier + 2 hours of playing football, ima go get me some dairy queen
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Replies
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Awesome!!! I love the new you, new hair cut and definitely football!
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Dude you look freakin awesome! Great job! Got any tips? Haha0
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Wow. Body transformation. Good job!!0
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had to resize a couple but finally got them done, enjoy guys/girls!
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Amazing! You are a true inspiration!! 0
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You have obviously worked HARD.
Hard work is the only commendable way to achieve results like yours. HUGE KUDOS!0 -
WOW...you look incredible!!! What an amazing transformation!!! 0
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Hey you are going to her me in trouble lol!!! Good job0
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The changes are remarkable. I know you've worked really hard and the results show it. You deserve every kudos you're getting. Good for you!!! If there was one piece of advice you would give, what would it be?0
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The changes are remarkable. I know you've worked really hard and the results show it. You deserve every kudos you're getting. Good for you!!! If there was one piece of advice you would give, what would it be?
your daily nutrition is far more important than what you do in the gym
hands down0 -
Congrats! You're rocking this lifestyle and really thriving Great work! 0
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This is so inspiring! good work 0
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your daily nutrition is far more important than what you do in the gym
hands down
Perfect quote0 -
Wow, awesome job. I remember seeing your original post.
You looked great then and amazing now.0 -
DANG! Unbelievable!!!!! I'm so thrilled for you! You really have changed! That's gotta feel so good! Congrats!0
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You are the meaning of BODY TRANSFORMATION! Great Work! I can't believe your change. It is just so extreme! Thank you for your inspiration!0
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Wow! Just wow! 0
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Totally amazing! I'm going to show my son this! Give yourself a huge pat on the back.0
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Awesome work and bang on the nutrition Good to hear someone say you cant outrun a bad diet 0
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You're hot ^_^
Nice work man0 -
WOW...all I can say is WOW! You don't even look like the same person at all! Talk about a transformation! IMPRESSIVE!0
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What a great transformation! You are seriously HAWT! haha Well done! 0
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Freaking awsome. You look great!0
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well done! you look amazing ;-)0
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You should be so proud of yourself, you look like a different person! Amazing job good on you! :flowerforyou:0
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Wow! Amazing! And I'm glad you mentioned the fact that it was a 2 year transformation, because that really shows all those impatient people who want overnight results (and I can be one of them, sometimes!) that there is no quick fix solution - it takes time, determination and hard work. You have done brilliantly!0
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Amazing job! Good for you and very encouraging for the rest of us!0
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Great work!!!!! you have reallly come a long way. I would love to be in shape the way I was in college, on swim team. 2 years of dedication seems right.0
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Awesome Job! Keep up the good work!0
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You are an inspiration bro....just lemme know what stuff you have done so that I will follow the same regime to cut down on some serious pounds...0
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