Morning exercise?
Punk_lemonade93
Posts: 5
is there any good morning exercises that anyone will recommend?
0
Replies
-
Walking the dog.0
-
yoga/stretching while still in bed
nothing feels better 0 -
I do 30 minutes cardio six days a week in the am0
-
Stretching/yoga. Then a brisk walk. wear tennis shoes to work, park FAR awaym put your dress shoes on inthe office!0
-
Whatever you like best and will do most consistently. No sense trying to take up something you hate and then fighting with it / not doing it half the time because you don't enjoy it.0
-
Sex.0
-
+1Sex.0 -
Dancing in the morning is the best ! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.1K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 446 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions