couch to 5k run/walk application on IPHONE

Mangoaddict

I am wondering if anyone has done the couch to 5K application on the IPHONE?

Can you tell me how it was for you? Any tips? Success stories? I just started it today was wondering if I could get any feedback.

Whitneyh29

i dont have an I-phone.. but i am doing the couch to 5k.. i am in the fourth week and i am actually really enjoying it its hard somedays and somedays easy its wierd.. but.. i have actually done week 4 for 2 weeks so i can feel confident to move onto week 5 you should definately do it!

kschuth13

I downloaded it onto my I-Pod and actually just ran my first 5k Nov. 1st in Chicago. It was a lot of fun and the training program was awesome! If you follow it, you will be ready to run a 5k and possibly do more! Good luck, I highly recommend it!:happy:

Mangoaddict

did you lose weight while doing it? Prep work I mean...