Why is it that .............

pennybutton
pennybutton Posts: 37 Member
in Health and Weight Loss
When I go on holiday for 2 weeks I van put on 7lb easily and yet it takes so long to lose it? Help needed to get me back on track please

Replies

  • SarahxCheesecake
    SarahxCheesecake Posts: 169 Member
    ooooooooooooooooh Penny pen pen
  • SarahxCheesecake
    SarahxCheesecake Posts: 169 Member
    1500 cals a day, no matter what your ex is and run 3k 6 days a week....YO!
  • obmckenzie
    obmckenzie Posts: 75 Member
    'Cuz fat is a jerk... He's that douche that can't park straight, drinks the last of the coffee, and doesn't clean up after himself.

    Don't worry about the ground you lost. Think about today and remember that this isn't a temporary change. You can do it. Screw the last few days, make a change for today!
  • dorothytd
    dorothytd Posts: 1,138 Member
    'Cuz fat is a jerk... He's that douche that can't park straight, drinks the last of the coffee, and doesn't clean up after himself.

    LOL!! And he doesn't put a new roll of toilet paper on ... (let alone the proper way)!

    And you probably didn't GAIN 7 - give your body time to adjust back. Whatever the gain, back on track and working harder than ever! Roadblocks are temporary - this is a life long change. Good luck!
  • michellekicks
    michellekicks Posts: 3,624 Member
    Because the first 3-4 lbs (if not 5 or so) is water weight and will come back off in the first week you diligently cut calories. Only after that is it fat gain.

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