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High protein, low calorie recipes

queenhiphop
Posts: 286 Member
Hi guys,
I'd love some recipes for lunches and dinners that I could make which are high in protein and low(ish) in calories. For a lunch I'd stick to about 400 cals, and dinner about 600-700 cals. Anything would be greatly appreciated.
There are no foods I would not try.
(EXCEPT MUSSELS!!!!)
Thank you!
I'd love some recipes for lunches and dinners that I could make which are high in protein and low(ish) in calories. For a lunch I'd stick to about 400 cals, and dinner about 600-700 cals. Anything would be greatly appreciated.
There are no foods I would not try.

Thank you!
0
Replies
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Skinless chicken breast with salad ? The former is mainly protein, the latter is mainly water, so high protein low calorie.0
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Skinless chicken breast with salad ? The former is mainly protein, the latter is mainly water, so high protein low calorie.
Thanks. I have salad with turkey or chicken and some sort of fish (prawns and tuna mainly) every single weekday for lunch, and while I do enjoy it, I can't help feeling a bit bored lately! I love meat and fish so I'd happily incorporate them into a different kind of recipe.
Any new salady ingredients would be appreciated too. If you read my food diary for today I listed out the salad I had.0 -
A lean steak with a couple of different green vegetables perhaps.0
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A lean steak with a couple of different green vegetables perhaps.
I love steak..this is definitely an idea. xx0 -
It's all in the seasoning- lime juice, fish sauce and palm sugar mixed up with fresh chopped chilli and mint makes an awesome dressing for steak, chicken or fish. I also simmer capers with red wine vinegar and a tiny bit of butter to make fish interesting0
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If I'm pushed for time I just grab a pot of cottage cheese and an apple. I also like salmon fillets with asparagus or salad. Add some lime and coriander leaf to make it more interesting0
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My best friend loves capers, but I have never tried them.. what do they taste like and would they go well in a standard salad??
I love cottage cheese. I WISH they had it at my work canteen!0
This discussion has been closed.
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