Just a lil about me.

Rilopez81

I am currently 30 years old, I serve 8 years in the Army and got out in 2011. I have been trying to get back to the weight I was when I got out. As bad as this is I've put on about 25 pound of fat, and lost most if not all muscle definition. Just wanted to say HI!! to everyone and hope that I can find a support group here. Me and my wife are currently trying this new high protein, low carb diet and hitting the gym pretty hard. Hopefully this works.