Hello lovely peeps!! And how are you??? (Gluten free dieter)

FinFoxPT

I'm Fin, been on here a little while but kicking myself into gear ready for a lot of good things coming up next year. Had the weight a while but it's time to kill it so going for it full force this time.

Secrets: Water, water, water, never take the bus-walk, if you can do nothing else cycle it's magic, tins of soup are always a good quick fix, if you find food types too tempting you need to get over that before you diet or it will always control you, the more pleasures you seek without using food the better chance you have.

I am gluten free so any others alike feel free to add and we can swap tips.

Thanks for reading guys, take care :0D