Feeling Proud! (NSV)

Bmontgomery613

So, for the entire summer I've been in a battle with the scale and have succeeded in losing and gaining the same 10 pounds over these past three months. Needless to say, this has been a bit discouraging. So, I'm focusing on more important things.

Today, while running on the treadmill, I took my heartrate after each 5 minute run. My heartrate never went over 165!! This is huge. When I first started running, my heartrate after 90 seconds would be 175-185. My heart is getting stronger!

It's the small victories that keep us going, right? For me, though, this feels huge. I'm succeeding at becoming a healthier me, regardless of my size!

tnjackso1

way to go!! Keep up the good work and stay encouraged..

specialkyc

That's awesome!!! Keep up the great work.

alasin1derland

Best NSV ever.

reggie2run

Awesome NSV! Congrats!

tigerlily8045

Getting healthier is always the best! Love your profile pic. that is awesome!

Bmontgomery613

Thanks. My 6 year old photo bombed me, lol.

MindyG150

Being Healthy is a great feeling, WTG!

Lora1279

Woo Hoo! That's awesome!

zumbatastic

Great job! Its steps like those that make our journeys AWESOME!! Keep up the great work. :-)

dandaninc

Great job! I too find it pretty awesome seeing how much harder I have to work to get my heartrate up!

Sabine_Stroehm

That's fabulous!!!

I totally understand why you're feeling proud! I've been trying to focus on my heart health/cardio endurance etc as well.
Congrats!