Cheap Wheat Free Recipes?

Options
AdrienneKaren
AdrienneKaren Posts: 168 Member
I absolutely love bread, donuts, cookies, and pretty much anything that contains wheat flour. I've had digestive issues my whole life and decided to cut certain things out of my diet one by one to see if that helps. I started with wheat because it seemed easy what with all the wheat free products on the market. It's been nearly 3 days since I've had wheat and I feel good. I'm more energetic and my stomach doesn't hurt. I had a brownie and a piece of bread on Saturday and woke up with a migraine on Sunday. I don't know if that was coincidence or not, but I didn't eat any wheat yesterday and I feel normal today. I'm going to give it a week and then eat some bread and see what happens. If I am truly sensitive to wheat, I'll need some alternatives. A lot of those alternatives are quite expensive so I'm hoping some people here can give me some cheaper ideas. Any help would be appreciated!