30 day alcohol free challenge?

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Replies

  • alerica1
    alerica1 Posts: 310 Member
    22 days - alcohol free
  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    4 years and 49 weeks alcohol free. I did not see a major change in my weight loss until I was around 9 mos alcohol free, then I started dropping lbs fast. I dropped 20 lbs in around 4 months. I was a size 9/10 and had between a 32 and 33% bmi.

    Now, almost 5 years later, I am a size 2 and running at about 18%. Anyone that says alcohol does not hinder weight loss does not want to get sober, period.
  • summeroflove99
    summeroflove99 Posts: 168 Member
    I know this is very late but I'm going to join you from today. Every time I drink I go over my calories and undo all the good work so I need to cut it out. Glad I found this challenge.
  • alerica1
    alerica1 Posts: 310 Member
    23 days - alcohol free
  • tjkramer
    tjkramer Posts: 16
    Count me in too!
  • 10k40min
    10k40min Posts: 10 Member
    yes! I think alcohol is my biggest problem.....let's do this!
  • JennKoz529
    JennKoz529 Posts: 144 Member
    I want to do a 30 day challenge of no alcohol starting today, anyone want to join me?

    So how is it going?? Have you stuck with it?? And if so have you seen a change??? Was it hard to do...especially in social situations?

    I, ofcoarse, did this for 9 months...ala being pregnant. So I know I can do it, but when it comes to social situations I would find it difficult.

    Good luck!!!
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    I joined the challenge a week ago, and it had already been a week or two without alcohol, but then I just went on my summer vacation and I had a glass of wine (on two separate days), so I'm going to start for real now. It's 2 days in for me now.
  • gwengogreen1
    gwengogreen1 Posts: 194 Member
    its easy when your only 19. its called the 30 day obeying the law challenge.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    its easy when your only 19. its called the 30 day obeying the law challenge.

    In Canada, the drinking age is 19.
  • summeroflove99
    summeroflove99 Posts: 168 Member
    Pregnancy was really easy for me in terms of not drinking as I went off alcohol completely. I used to leave social events when people started repeating themselves :smile: Wish I found it that easy in normal life but I just love red wine! Anyway I'm feeling determined. I have one or two parties in Sept but just gonna have soft drinks.
  • Michellereducf
    Michellereducf Posts: 168 Member
    No thanks! Going on a cruise next week.
  • alerica1
    alerica1 Posts: 310 Member
    24 days - alcohol free
  • alerica1
    alerica1 Posts: 310 Member
    25 days - alcohol free
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    25 days - alcohol free

    Excellent!! You are almost there! I'm at 4 days now.
  • alerica1
    alerica1 Posts: 310 Member
    26 days - alcohol free
  • HelenaCatherine165
    HelenaCatherine165 Posts: 12 Member
    Two months alcohol free ????

    I live in a dry country ????
  • alerica1
    alerica1 Posts: 310 Member
    27 days - alcohol free
  • alerica1
    alerica1 Posts: 310 Member
    28 days - alcohol free - continuing on one day at a time.
  • ambitious01
    ambitious01 Posts: 209 Member
    :flowerforyou:
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    8 days alcohol free so far
  • drog2323
    drog2323 Posts: 1,343 Member
    Just completed this. Was hard at first but got easier. And felt great!!
  • jesusHchris
    jesusHchris Posts: 1,405 Member
    120 days today. :) Here's to 30 more!
  • CRody44
    CRody44 Posts: 773 Member
    September 5, 1985, 27 years ago tody, I quit drinking alcohol, and I am still sober.
  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    September 5, 1985, 27 years ago tody, I quit drinking alcohol, and I am still sober.

    YAY!:flowerforyou:

    For me it was September 13, 2007. The single best thing I have done for my healthy PERIOD! Since then I have lost almost 40 lbs and 15% body fat.

    I am so happy I do not have the crutch of alcohol anymore. I actually enjoy my life now way more than before. Funny thing is, I never thought I would be able to enjoy life with out alcohol. Boy was I wrong.
  • CRody44
    CRody44 Posts: 773 Member
    Good for you, lesasass. Life is much less complicated this way.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    I'm at 2 weeks now (but I only ever would drink a glass of wine now and then). I'm switching over to the sober September thread. Thanks everyone for sharing your stories! Alcohol is such a big part of the culture, it's always nice to hear from others that are happy without it. I also did not drink for close to a decade and never missed it.
  • lkelly20103
    lkelly20103 Posts: 7 Member
    OMG, I was going to think of this one. For me this will be HARD because I love to drink wine as a way to wind down my week. Friday nights will not be the same:drinker:
  • shazzabir
    shazzabir Posts: 42 Member
    I want to do this, alcohol really messes up my running schedule!

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