Looking Forward to the Support

amm0370
amm0370 Posts: 2 Member
edited December 2024 in Introduce Yourself
Hello Everyone-

I've been posting my calories and excercise to this website for a while. I had no idea that there were mesage boards too. I realy value any tips you can offer to help.

I am new to counting calories. I have previously had success on the South beach diet where we do not track calories, so this is new for me.

Thanks and take care!:happy:
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