Belly Fat

Starlight_Shine

So I have a belly and I have never had a flat stomach and that is my goal! Now my question is here should I work on my stomach last? I play Xbox kinect everyday for an hour and wow I am sweating so much and I'm pretty much on the floor when I'm done. I wait till my body calms down and I do sit ups. Should I be doing sit ups later in month till I loose weight?

TeaBea

You can't spot reduce, unfortunately. Continue to lose weight & your belly will shrink. You can't "direct" weight loss to where you want to ... I want thin thighs .... but it ain't gonna happen. Genetics plays a big role.

Core exercises - planks, pilates, etc. will help you stand up straighter & help you "hold" your stomach in. I love pilates for this reason.