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noodsies
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Two of the best sources of information I've used in my weight loss journey. Hope you at least learn something.
http://www.reddit.com/help/faqs/Fitness#WeightLoss
http://www.reddit.com/help/faqs/Fitness#Diet
Also , don't forget that we're human and that we struggle everyday. Most important thing is to never give up and keep going.
Oh and track everything you eat ! Tracking 70% of your calorie intake is good as useless.
Good Luck !0
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