Hi from the UK

maxcottle

Hello Everyone. I'm Max form the UK.

I have been using mfp for a little while now but not really the communities.
Used to train weights quite a bit but a busy work and family life as well as injuries in my knees and my shoulder have put a hold on that and I have gained loads of weight.

Having said that I was in complete denial about the amount I had gained but I am on track now.
I take responsibility for my health and as such feel it is incumbant upon me and only me to fix the mess I have found myself in,
My concerns are the example that I set for my kids, my health in general reacquirng the sporty lifestyle that I used to enjoy

Anyway thats me, please feel free to add and critique my diary anytime.

cheers

Max