p90x and Weight Watchers?

Beavvv
Beavvv Posts: 9 Member
edited December 2024 in Fitness and Exercise
Has anyone done these program simultaneously? What were your results? What would you recommend?? :smile:

I've been doing WW since April which is why I have not been logging my food here but may start again for comparison. I have not been good with my exercise :cry: since for awhile now but I'm starting p90x tonight with my bf who is very fit... Should be interesting!

Replies

  • elizscarborough
    elizscarborough Posts: 1 Member
    I am on my 2nd round of P90X and I can assure you that you will not be getting enough calories on WW so you will have to make an adjustment. There's a fine line between getting enough to prevent your body from going into starvation mode and eating too much to loose weight. Also, WW doesn't emphasize what kind of calories you are eating, just how many. You will have better results if you up your protein intake and reduce your carbs. The nutrition guide is heplful but I think its too many calories so I would do a P90X/WW combo. Hope this helps and good luck!
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