Roasted broccoli, my favorite recipe! Simple and yummy!

argenterie

1 stalk of broccoli
1 tablespoon of olive oil
1 clove of Minced Garlic
1 whole lemon, squeezed
Kosher salt
Pepper

Chop raw broccoli into florets and pieces. Shake in a large bowl with salt, pepper, minced garlic, and the tablespoon of oil. Spread over a flat roasting pan. Roast at 450 for 30 minutes, or until browned. Remove from oven, pour into a large bowl, and then toss with the lemon juice. Serves two!

Calories Carbs Fat Protein Sodium Fiber
Total: 183 14 15 4 850 4
Per Serving: 92 7 8 2 425 2


This is my favorite way to eat broccoli, it is simple and delicious!

vallemic

Sounds yummy! I'm gonna try it! Thanks!

valwes04

I love love love roasted broccoli! I usually do garlic and crushed red pepper flakes! Yum!

bebeelynn

I loooove this recipe! I found it on Pintrest.

knightreader

i'm gonna have to try this. broccoli is one the foods i thought i hated, but since trying to lose weight, have realized i actually like it. thanks for the recipe.

nextrightthing

I love roasted vegetables,,,,,,it really brings out the flavour. I have to admit I have never roasted broccoli and I so totally plan to try that out, thanks for the recipe.

If you haven't tried roasted carrots......you must try......so delicious.

manderson27

Going to try this, Thanks for posting. Hmmm maybe I will add some bacon bits (I love bacon)

Finigan84

Ohh I love this recipe! I add pecan pieces and toast them with the broccoli when I have calories to spare.

mbajrami

bump, yo.

happypath101

GREAT TIP! Thanks! I'm anemic and I know that lemon juice on my broccolli will help me absorb the iron. But, I always forget to do that and, well, I don't really like it on raw broccolli. I'll try this, though.

bird922

That sounds yummy.

nextrightthing

hmmmmmm.......... a thought now that some one mentioned bacon:-) Maybe this could be turned into the broccoli salad without using the mayo/sugar dressing. Toss with a little bacon, grapes and sliced almonds (and of course bacon). Make it a meal served on top of cooked sprouted brown rice or quinoa.

chlorisaann

:flowerforyou:

molly_grue

bump

alane15

Thanks for sharing! Yum!

apriltrainer

YUMMM! Broccoli. Food of the gods...Love it.

So stealing this recipe from ya!

awaters24

bump

asmallermeplz

bump, thanks :flowerforyou:

love22step

Ohh I love this recipe! I add pecan pieces and toast them with the broccoli when I have calories to spare.

I have broccoli and pecans. I think I'll give it a try.

kls13la

This sounds delicious!

Normsgirl225

sounds yummy! Broccoli is not favorite, but will try this one!

Minu135

bump

Smay06

bump

jesss5885

i make a ton of this every sunday to use as side dishes during the week.
yummm!

SoDamnHungry

Mmm, I've heard this recipe. Good to see it's getting around.

saxmaniac

I eat this stuff by the ton. Can't get enough broccoli!

jlapey

Love roasted veggies! My favorites are Brussels Sprouts, Beets, Sweet Potatoes and Broccoli. I also use grape seed oil instead of olive oil. Healthful they are pretty much the same, but Grape Seed has a cleaner taste so the flavor of the veggies comes through more.

sgarrard01

I love roasted veg, but i never thought of roasting brocoli! going to have to try this out!!!

misticache

I love fresh asparagus. I spray the stalks with olive oil and put them in the oven and broil them until the tips are brown. Sprinkle a minuscule amount of salt and pepper. So delish.

I love broccoli never thought about baking it though. Will definitely try

SuperAmie

BUMPPPPPPITY

sunshine_gem

Bump! This looks delicious.