help me shed weight from my big butt

littlelol

<<<<<<<< eugh!

giggitygoo

If this were possible, I would have all of the secrets. I've tried everything. LOL

Just keep training hard and reduce your body fat percentage. My butt is still big, but it's hard as a rock from strength training.

BigRich822

I dont want to help you I like big booty's sorry!

Plates559

only possible way to JUST drop fat from JUST your butt is liposuction.

you can't spot reduce

do more research

Kaety03

This is my problem area. One solution....RUN!!!

denise032

There's always the Brazilian butt lift DVDs... http://www.beachbody.com/product/fitness_programs/brazil_butt_lift.do

Josee76

squats and lunges work wonders!

DymeDivaa

I really like this work out, it tones and firms in hardly no time!

http://www.youtube.com/watch?v=3YBnm2ZJNCM