NSV - How to choose

mwgner
mwgner Posts: 115
edited December 2024 in Health and Weight Loss
I was just wondering if you set your NSV, and if so how did you decide what they would be

Replies

  • small_ninja
    small_ninja Posts: 365 Member
    Just anything you've accomplished through your weightloss/fitness/overall healthier lifestyle that you happened to notice that day that made you really happy and showed you that you're progressing well.
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