We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Trying to run 5K
StacyRRae
Posts: 3
Trying to find a good couch to 5K program. Any suggestions?
0
Replies
-
Um...Couch to 5K?0
-
-
There are heaps! Here's a good overview online: http://www.coolrunning.com/engine/2/2_3/181.shtml
And then you can find an app if you've got a smartphone, and use that. I used c25kFREE by Zen Labs - it worked great. Most programs are the same or darn close to what's in the link above.0 -
I know many members/people that have tried and succeeded with the Couch to 5K program.0
-
I love the free C25K app by zen labs on the iphone if you have an iphone. If not, they might also be online or have an android app.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions