Need to shed the baby weight
elizabethb460
Posts: 15
Hello, everyone! I'm Elizabeth and I am determined to lose the baby weight. I have already lost 40 of the 60 pounds I gained while pregnant. My second child was born in April and "I just had a baby" is no longer an excuse... she's four months old now. Plus, I want to have my third/last child soon so I want to start out at my normal weight. This pregnancy was very hard on my body and I continue to have residual foot and knee pain. It really sucks but the less I weigh the less stress on my joints.
Also, I have had some problems with depression and self-disgust related to my weight. I have a very negative view of myself and it stops now. I am totally in control of this situation and I'm sick of doing nothing about it. I read a quote today and it said something like "being fat is hard, losing weight is hard... choose your hard." I would rather have the hard that goes along with confidence, accomplishment, and happiness. I love the gym and am working out a schedule to get there more often. It will be smoother when Baby is 6 months and allowed in the gym's daycare. In the meantime, I'm going to focus on choosing healthier foods and counting up the calories.
Thanks for reading!
Also, I have had some problems with depression and self-disgust related to my weight. I have a very negative view of myself and it stops now. I am totally in control of this situation and I'm sick of doing nothing about it. I read a quote today and it said something like "being fat is hard, losing weight is hard... choose your hard." I would rather have the hard that goes along with confidence, accomplishment, and happiness. I love the gym and am working out a schedule to get there more often. It will be smoother when Baby is 6 months and allowed in the gym's daycare. In the meantime, I'm going to focus on choosing healthier foods and counting up the calories.
Thanks for reading!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions