Lean legs!

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taylorwaylor
taylorwaylor Posts: 417 Member
edited December 2024 in Fitness and Exercise
What are some good excersizes for good looking LEAN legs for women? I've been doing a seated squat machine( sorry, don't know the real name) at my gym and I run. My legs have gotten muscular, but it's not really a bad thing... I just want to continue loosing weight through weight lifting and gaining muscle, I just want to make sure my legs don't get too bulky! Advice pleeeease?! Thanks:)

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  • dad106
    dad106 Posts: 4,868 Member
    If you are eating in a calorie deficit, you won't get bulky.. promise.

    Now, instead of using a leg press machine look into free weight squats and lunges... those will help create lean looking legs.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    If you are eating in a calorie deficit, you won't get bulky.. promise.

    Now, instead of using a leg press machine look into free weight squats and lunges... those will help create lean looking legs.

    Swoon. :smooched:
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