L methylated Folate.... have you taken this??

oldsalty1
oldsalty1 Posts: 70
edited December 2024 in Food and Nutrition
I am totally curious about this....been reading and trying to sift through the mire and drama of sales pitches to decide if this is a supplement to add to my daily vitamins..

So good or bad...let me know your opinions or experiences...and please if you have any links to research please post!!

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