Knee Surgery

newfielover
newfielover Posts: 104 Member
edited December 2024 in Fitness and Exercise
Hey Guys!
So I had knee surgery about 2 months ago and can't do a whole lot due to the pain still hanging on from the surgery. Any good workout suggestions that don't involve squating or running and that kind of thing? Thanks for any help!

Replies

  • najla56
    najla56 Posts: 195 Member
    can you swim? that's the best exercise for weak knee'd folks
  • newfielover
    newfielover Posts: 104 Member
    That hurts right now but hopefully by next week it will be a different story! Thanks :)
This discussion has been closed.

Categories