New and wondering...?

Cvj1988
Cvj1988 Posts: 1
edited September 20 in Introduce Yourself
Hello, im Clarie. :flowerforyou:
i joined thi site aboutaweek ago. I really want to lose the weight and I was just wanting to know the best exercise's for an asmthatic. and just the support to stay on track. I'm doing the work ill be 2/3's of the way there.
please help meget there.:flowerforyou ::smooched:

Replies

  • NotSurprised
    NotSurprised Posts: 8,083 Member
    Hello Cv1988, welcome I'm not personally sure, I would say contact a specialist and get professional help. If that is not an option just increase little by little your physical condition, but then again that applies to everyone, I guess you would need to check your respiratory a little more carefully then the next but generally you should be able to do just about everything anyone else could do, just monitor your condition closer than others. God Bless! :smile:
  • Starrotts
    Starrotts Posts: 164
    i to am an asthmatic and i exercise with weights and pilates cardio not so much because i do seem to have breathing problems...but yes see ur Doc and ak him ...good luck ..:flowerforyou:
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